JLPC Newsletter Archive

You can read our previous newsletter articles by clicking on the links below:

Caring for your feet

• Caring for your feet by Andrew Gladstone

Gardening

• Guide To Safe Gardening and DIY

Running and Marathons

• Foot Posture and Running Injuries
• Running Styles / Tips
• The Perfect Runners Warm Up
• Footwear out top tip - Blisters
• Shin Splints
• Shin Splints Article 2
• Running and the Marathon

Snow Sports

• Glide with care
• Skiing Injuries
• Commonly Asked Q and A
• Blisters and Pressure Injuries
• Snowboarding Injuries

Massage

• Massage

Ergonomics

• Back Pain
• Vocational Rehabilitation For Musculoskeletal Conditions

Cricket Injuries

• Cricket: Knee Injuries

Ankle and Foot

• Achilles Injuries

Pregnancy

• Pregnancy and Post Natal Care
• Can I train while Pregnant?

Pilates

• Pilates
• Benefit Of Pilates

Acupuncture

• Accupuncture in Physiotherapy

Basketball

• Common Basketball Injuries

Golf

• Ready To Swing

Tennis Elbow

• Tennis Elbow

Exercising In Hot Weather

• Exercise and play in hot weather

Low Back Pain

• Low Back Pain
• Back Care in the Office
• Back Pain and Vocational Rehab

Rowing

• Rowing Styles