Other Services

We provide a lot more than just physiotherapy. Our professionals have extensive training and experience, and offer the following services:

Massage

We have a massage therapist to provide targeted or general massage for stiff or aching muscles. Massage is also beneficial before and after sustained exercise, such as the London Marathon.

Qualified from the London College of Massage, Claire Litherland provides massage every Monday to Thursday from 9am to 5pm at both of our locations.

For all enquires and to book an appointment please call Claire on 07866 722920

Post-operative rehabilitation

Physiotherapy is an essential aid to recover strength and movement following surgery such as:

• Ligament reconstructions
• Tendon repairs
• Meniscectomy (removal of knee cartilages)
• Setting of fractures
• Removal of spinal disks
• Joint replacements

We can assist patients to achieve full fitness by recommending carefully worked out exercise programmes tailored to the individual and the injury.

Office ergonomics and injury prevention

Professional advice may help reduce the risk of injury, and provide for a healthier and more productive environment. Read our article Sitting Pretty for more information on improving your posture.

We also provide an office ergonomic assessment service. Click here to read more.

Acupuncture

Acupuncture can be used in isolation, or in conjunction with physiotherapy for certain conditions or injuries. A consultation with one of our physiotherapists will determine the most appropriate treatment for you.

Pilates

Pilates is a form of exercise to retrain the body's stability. Control of the pelvis and spine, using the core stability muscles, is essential in preventing joint and muscle problems especially back, hips and knee dysfunction.

The core muscles are deep muscles of the abdomen, back and pelvis, that work together to stabilise the trunk.

Pilates classes are held three times a week at the Josephine Lawson Physiotherapy clinics in the city. These small classes of 4 to 5 people are tailored to the individual.

We advise having a one to one session with the therapist first to be assessed and to be shown how to do the exercises.

Classes:

Tuesday       12.30pm to 1.30pm 50 Gresham Street, London EC2V 7AY
Tuesday       6pm to 7pm 107 Fenchurch Street, London EC3M 5JF
Wednesday  12.30pm to 1.30pm 107 Fenchurch Street, London EC3M 5JF
Wednesday  6pm to 7pm 107 Fenchurch Street, London EC3M 5JF
Thursday      7.30am to 8.30am 50 Gresham Street, London EC2V 7AY
Thursday      12.30pm to 1.30pm 50 Gresham Street, London EC2V 7AY

Chiropody

Chiropody is beneficial if you suffer from any of the following :

• Toenail issues
• Corns
• Verruccas
• Bunions
• Fungal Infections

You can read more about our chiropody services by clicking here.

Podiatry

A podiatrist can help with the following :

• Gait analysis
• Orthotics

You can read more about our podiatry services by clicking here.